Hear from Andie About Her Experience with Paddle On

Hear from Andie About Her Experience with Paddle On

Delivered over 5-weeks by certified Pinc or Steel cancer rehabilitation physiotherapists, PaddleOn has been specifically designed to introduce the components of stand up paddling in a safe, fun small group environment. It is divided into 8 modules to improve balance, core strength, posture, upper body strength, flexibility and fitness and is carried out by our incredible Harbour Physiotherapists.

To find out more about PINC and STEEL as well as the Paddle On Programme, please visit the following website: Paddle On | Pinc and Steel


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Harbour Cancer & Wellness provides essential health services at all COVID-19 alert levels.

We are very focused on providing a safe environment for patients in our facilities: Clinic, Day-Stay and in the Wellness Centre.

To discuss a referral or treatment, call our main line on 09 220 3333.

Wellness services are available at Level 3 - phone DDI: 09 925 4451 / email wellness@harbourcancer.co.nz

Take care, everyone

Harbour Cancer & Wellness team